FMD…..did you mean FFMD?

This is the FMD next to our FFMD (Fore Foot Measuring Device by BikeFit).

First impression
Looks – Good
Feels- OK
Functions –Fine

They do feel different but instead of focusing on the difference I think it is more import to acknowledge, THEY DID IT! Congratulations to Specialized. We have always felt this is one of the MOST important tools in bike fitting.

There were times I never thought I would see the day. Maybe I wasn’t so crazy after all.

Back in the day

 – Big Meat Cleat Wedges by A Gear Higher were often viewed as something no one needed….. and what was up with the crazy name. Well I guess it went with the crazy people at the time. Sort of seems like how a genius can be viewed as being a whack job and all of a sudden one day becomes accepted, admired and perhaps even changes the world.


Today most top fitters realize the Cleat Wedge is not only something almost every cyclists could use but actually NEEDS.

Wow! What a journey.

In the 1990s we launched the Cleat Wedges and In The Shoe Wedges – Big Meat and Sole Power. Today they are simply Cleat Wedges and ITS Wedges.

We actually pitched these products to a company by the name of Specialized. Although they did not go for it at the time it was the only large bicycle company that showed an interest. They actually saw past the crazy name and realized its worth. I am sure there will be more on this company later.

In the meantime here is a list of just a few companies that actually purchase products from us today.
Boulder Center for Sports – Dr Andy Pruitt
Serotta (they just featured one of our mutual dealers "Get A Grip" in their newsletter)
Retul
Fit Kit
CycleFit in the UK
And many many more.

No 20mm pedal spacers on carbon cranks...well most carbon cranks

Why do you not recommend 20mm pedal spacers with carbon cranks?
Thanks for the question. To be honest it is not so much that BikeFit recommends this but rather some manufactures do not support this.

This is a tough one for us to hold back with our actual thoughts but we will….for now.

This is what a few companies have told us. I may not have this word for word so do not hold us accountable to exact wording but here is a synopsis of a few conversations.

Use of 20 mm pedal spacers – what we think

Zipp –    Voids warranty
FSA-     Voids warranty on ALL their cranks … and they said they will void warranty even if you use a longer pedal spindle – now I did not get a range or what they actually consider a longer spindle as not all pedal widths are the same – most are close but again not all are the same
Truvativ – waiting for an update
Specialized – says they are OK if you use a 20mm pedal spacer on their carbon cranks.

So guess what I ride? I love my Specialized Tarmac S works with carbon cranks.
Right side - I go back and forth between a ½ inch longer spindle (Speedplay Zeros - which I actually pay for) or I use a regular length spindle and a 20 mm pedal spacer.
Left Side -I use a ¼ inch long spindle..

Hope I get to ride a Specialized for a long time!

BG Saddles

Hey Paul, 
Noticed you mentioned a few times that the BG saddles from Specialized are often the saddle of choice for your fits. Are there any particular models that you like or seem to be using the most?
Thanks! Matt

Matt,
I have had luck with several models if not most of them. They simply offer many good fitting saddles in several varieties. It is rare we are not able to help someone gain comfort with the Specialized line of saddles. Sorry if that is not specific enough for you but it is what we experience.
Paul

BikeFit 2010 – Connection of Excellence Awards - BG Saddles

Innovation:  The folks at Specialized aren’t sitting down on the job - the first saddle manufacturer to scientifically address concerns of health-related issues due to extended time on a saddle. 
 Specialized is clearly leading the industry down the path to healthy, comfortable cycling.  Padding in all the rights spots, a “V” cutout and window to relieve pressure and increase blood flow, AND multiple saddle widths make Specialized, special indeed!  Congratulations to this 2-time winner, making the most excellent connection with your posterior!

Max

Dr Max Testa and Andrew Weber talking about the SwitchIT in our booth at Interbike.

Max is one our biggest cleat wedge customers.

The SwitchIT featured one of the award winning products from Specialized. This is two years in the row Specialized as been recognized for a “Connection of Excellence” Award for saddles.

don't miss the Annual “Connection of Excellence” Awards presented by BikeFit.

The Annual “Connection of Excellence” Awards presented by BikeFit Thursdayat 5pm in booth # 406 See the display tomorrow for who will win one of these coveted awards!

Good day at Interbike 2010 – Seems like just a few less attendees verses last year but no official word on that. Showed the SwithIT to a lot of people. Specialized provided us with plenty of demo saddles – big thanks to Specialized for that.

Pedros hooked us up with some cool tools. The EXiT bike was a draw.

The most questions today came from Rolf Dietrich of Rolf wheels. He hung out during one of our foot/pedal interface demos. Biggest surprise was Jan Bouland coming to our booth the pick up some cleat wedges she claimed were for a presentation she was doing in the Specialized booth…not sure what to think of that one.

Twice in two weeks – Sitting Side Saddle.

First, I did not come up with the idea for the solution we applied for this person – but it worked. Steve Hogg (Mr Proprioception) turned me on to this idea when one does not have the ability to feel the center of the saddle. And since I have now seen it twice in a short period of time I thought I would share the following.

Note the photo – sitting off center

We were struggling with alignment on this cyclist. If we address the leg/cleat/foot alignment sitting off center – would we really be helping him? In this case we needed to move ahead in the fit and get him sitting closer to center and then go back to the foundation (feet).

We did first try a Specialized BG saddle by itself because we often have good success getting people more centered with just using a BG saddle. I am not suggestion what you see in this photo is something Specialized supports or does not support. We at BikeFit did this on our own.

Yes this is meant to be temporary and used to help the cyclists know when they are sitting close to center.

FYI – In almost all education classes we offer, we like to show off equipment from other companies in which we have success with at BikeFit. When it comes to saddles no one else comes close to Specialized. Maybe one day what will change but as of right now…second place in saddles is a long way away.

Shimano D I 2 - another perspective

I was all excited to get my new Tarmac with Shimano DI2. Admittedly the cool factor had me overlooking an issue. My wrist was starting to hurt and I was trying to come up with all kinds of reasons why this was happen. Then I finally pushed through the cool factor and found the source.

Just a note (perhaps a warning). See the gap at the top of the hood where it meets the handlebar in the first photo.

Second photo shows a filled in gap. Cory at Woodinville Bike Shop ( www.woodinvillebicycle.com )did this for me.

It appears as though the clamp that wraps around the bar and holds the hood in place is lower than on other models of brake levers. This lowering of the clamp seems to be part of the issue. Whatever it is (over sight by Shimano possibly) I am not able to recommend this product. It functions very well but the ergonomics have a long way to go.

Although it is better with the 'fill in' I am ready to “Make the Leap.” Too many customers rant and rave over the comfort of the Sram brake levers. No doubt they will get another “Connection of Excellence” award this year from BikeFit.com