Melanie
Left 10 degrees varus 2 CWs
Right 10 degrees varus 3 CWs
Superfeet 5 CWs
Joseph
Left 9 degrees varus 3 CWs & 1 ITS
Right 15 degrees varus 3 CWs & 1 ITS – needs a shorter spindle
6 CWs – 2 ITS = 8 Wedges
Tommy
Left 6 degrees varus 2 CWs & 1 ITS 3 - 1/2 longer spindle
Right 4 degrees varus 2 CWs & 1 ITS 3 - 1/4 longer spindle
Superfeet 4 CWs – 2 ITS = 6 Wedges
Mark
Left 10 degrees varus 2 CW – wider stance width left
Right 7 degrees varus 2 CW
Superfeet 4 CWs
Katie
Left 7 degrees varus 2 CWs – 1/8 shorter spindle
Right 6 degrees varus 1 CW
Speedplay Extender plates
Superfeet 3 CWs
Kyle
Left mild varus 1 CW - 2 x3mm (6mm total) LLshims -Removed other brand in shoe wedge
Right mild varus 2 CWs -Removed other brand in shoe wedge
Replace other brand LL shims 3 CW
Total wedges installed = 29 (all varus, 25 CW & 4 ITS) average number of wedges per person 4.8 This is close to average number of wedges used in most good bike fits. The use of ITS type wedges is also about average. Remember the CW is almost always the primary wedge
2 – three mm Leg Shims where used
3 of the fits displayed a wider left stance width and only one had more narrower left stance – in general 3 to 4 of every 6 cyclists would have a wider left stance.
Do you use a similar amount of wedges? If not do you know why?
Tim Tilton from Texas leading the discussing about the previous bike fit in the class.
Showing posts with label Speedplay extender plate. Show all posts
Showing posts with label Speedplay extender plate. Show all posts
Wednesday, March 9, 2011
Monday, February 21, 2011
Are you looking at this in your bike fits?
It is easy to make the side view look good but does it have a solid foundation? Here is typical photo of a BikeFit Pro student working on the foundation. The face belongs to Bill Elkins from the Florida Keys.
Photo taken at Delta Athletics in Covington Louisiana. Special thanks to Ashley Lange for the awesome place to host a BikeFit Pro class.
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