Why Fitness

You may be asking why the mention of a fitness show and spin bikes. Think about it. This is another target audience for us. Spinners often use cycling shoes and they also need to be fit.

From the Spinning head quarters >>>Check out(and join) Paul's Bike Fit group and learn more about his shims at: http://www.wsscmiami.com/group/bikefit <<<

We are going to be teaching Master Instructors in Miami at the World Spinning Convention this May.

If you are in San Fransisco and want to spin I will try to get the name of the gym where Tracey teaches. I grantee if any of you get a chance to take her class you will love it.

Remember Spinners are cyclists too.

And yes the big guy is Kaz. World's Strongest Man for many years.

So Seth send me your choice in wedges and your address - congrats