Riding someone else's wheel

OK I was a great wheel sucker but I won a lot of races. So I draft into this one.
Steve Hogg on Speedplay check out this link...... but does he mention BikeFit cleat wedges are included in the Pro Fit Case....? Read for yourself and see.

http://www.stevehoggbikefitting.com/blog/2011/04/road-pedals-which-are-best/
And is that Specialized getting some props here...... ;-) To be honest I never have an issues with Specialized shoes. In fact most of their products I like.

Swifty - being lazy and sucking a wheel
But in all seriousness check out Hogg's blog - read and learn!

proprioception

Perhaps an understanding of the word proprioception is needed to help understand Steve Hogg and his many references using the word - proprioception


Here are a few definitions

-The ability to sense stimuli arising within the body

-The ability to sense the position and location and orientation and movement of the body and its parts

-"One's own" and perception) is the sense of the relative position of ...

-Sensory awareness of a part of the body.